Myimbarr Community Park, Wattle Road, Flinders NSW 2529

Latest News: Monday, 27 February 2023
State Qualifiers 2023

Congratulations to the following athletes that have qualified through to the 2023 LANSW Hart Sport State Championship.

Rory Brownlee
Isabella Clowes
Riley Gilroy
Zoe Gregory
Rori Harvey
Parker Ivanovski
Ellie King
Paige King
Beau Lidbetter
Kelly Ryan

The HART Sport State Track & Field Championships are the culmination of the track & field competition season.  The  championships will be held on Saturday, 18 & Sunday, 19 March 2023 at  SOPAC (Sydney Olympic Park Athletic Centre).

GATE ENTRY – FREE for all 


Click HERE to access State Track & Field Championships merchandise

INFORMATION/FAQ’S (updated 12/02/23)

This document should answer any queries that you may have in relation to the  HART Sport State Track & Field Championships. Please read through this document prior to arriving at Sydney Olympic Park Athletics Centre.

Maps of the venue showing event areas will be linked below.

For a map of the SOPAC Main Track, click HERE.

For a map of the SOPAC Warm Up Track, click HERE.


Please click on the links below to view the centre duty roster for both.

  • Saturday – centre duties
  • Sunday – centre duties


Relevant documents relating to the HART Sport State Track & Field Championships will be linked below.  Make sure you download any relevant documents as there will be no printed program for sale.

Program with names/heats for each event has been finalised and is below:

    • Saturday – field events
    • Saturday – track (main track)
    • Saturday – track (warm up track)
    • Sunday – field events
    • Sunday – track (main track)
    • Sunday – track (warm up track)

Events for the HART Sport State Track & Field Championships, which show day/call room time/start time for each event and age group is below.  Athletes should have been aware of the timings before they made their selections for zone.


Once all regions have been completed, the qualifiers to the HART Sport State Track & Field Championships will be posted below.  Note: The event number listed is NOT the event number in the State Championships program. The event numbers will be updated closer to the event.


As per Rules of Competition, the Jury of Appeal will consist of 3 people, taken from the following:

  • Cheryl Webb (Competition Manager)
  • Carnival Manager
  • Track Referee
  • Field Referee


The 2022-2023 Season will be our centre’s 51st Season, we were formed in 1971 our first season was in 1971-1972, were we were originally named Mid South Coast, before we became Lake Illawarra PCYC Athletics, then Lake Illawarra Little Athletics and Now we are Lake Illawarra Athletics, we are proud to be one of the oldest centres in NSW and the first on the NSW South Coast.

Athletics is a family sport – and at our centre we encourage participations form athletes of all ages. We are able to register Little Athletes (3-17 years old) and Senior Athletes (18+) allowing all ages and abilities to compete on the same night – We’re essentially and Athletics Centre for the whole family, we endeavour to provide opportunities for athletes to compete and enjoy the fun of track and field, while making friends.

Competition Commences every Friday Night at 5.15pm, during the Months of September to March

Lake Illawarra Athletics Association Inc is based out of the Myimbarr Community Park, Wattle Road, Flinders, 20mins South of Wollongong and in the Heart of Shellharbour City, Near the Shellharbour Club (Shellharbour Workers Club)

For further information about Lake Illawarra Athletics or Little Athletics in General please follow the links on this page, if you can’t find what your are looking for please contact us and well help you out.



GENERAL EMAIL: lilac@hotmail.com.au

CARNIVAL EMAIL: lilac_carnival@outlook.com