Myimbarr Community Park, Wattle Street, Flinders NSW 2529

Latest News: Tuesday, 18 February 2020
State Championships

The State Track & Field Championships are the culmination of the track & field competition season.  For the 2019/2020 season, we have moved our State Track & Field Championships forward 1 week as the Australian Championships will be held at SOPAC the following weekend.  Therefore next season the Championships will be held on Saturday & Sunday, 14 & 15 March 2020 at  SOPAC (Sydney Olympic Park Athletic Centre). (See Conditions of Entry to SOPAC). Athletes in the age groups U9 through to U17 have progressed through to this event after qualifying from their Regional Championships.

As usual, all the following links will be updated for 2020 when they are available.


Relevant documents relating to the 2020 State Track & Field Championships will be linked below.  Make sure you download any relevant documents as there will be no printed program for sale.

Events for the 2020 State Track & Field Championships, which show day/call room time/start time for each event and age group will be  posted below.  Athletes should have been aware of the timings before they made their selections for zone.

Please Note:  There will be NO printed programs for sale at any Little Athletics NSW event.


As per Rules of Competition, Section A, 1.14 Protests x., the Jury of Appeal will consist of 3 people, taken from the following:

  • Diane Levy (Head of Competition)
  • Carnival Manager
  • Track Referee
  • Field Referee
  • Kerry O’Keefe (Chief Executive Officer)
  • Board Director (TBA)

Maps of the venue showing event areas is linked below.

For a map of the SOPAC Main Track, click HERE.

For a map of the SOPAC Warm Up Track, click HERE.

Our Frequently Asked Questions document should answer any queries that you may have in relation to the 2020 State Track & Field Championships. This will be updated following the completion of all regions . Please read through this document prior to arriving at Sydney Olympic Park Athletics Centre.

We are pleased to have our partner, Nordic Sport, set up in VIP Room 2 for merchandise sales. Click HERE to view the merchandise range. For 2020 State Championships shirts, centres will need to collect an order form at their Region Championships, obtain all of the orders from their members, and place a bulk centre order with Nordic Sport, as per the order form that centres will receive at their respective regions.



At the completion of the 2020 State Track & Field Championships, a team of 32 x U13 athletes will be selected to compete in the Australian Little Athletics Championships.

Four girls and four boys in the U15 age group will also represent NSW at the Australian Little Athletics Championships, with their selection based on their performances at the 2020 State Combined Carnival.

Each year the Australian Little Athletics Championships is hosted by a different State/Territory Association. In 2020 the event will be conducted in Canberra and will be held over 2 days.

More information can be found HERE.


Registrations for Little Athletics are now opened Click Here

Our centre is one of the oldest in NSW and are celebrating our 49th Season of Little Athletics and 2nd Season as a One Sport Club (both junior and senior athletes on the same night).

Athletics is a family sport – and where possible we encourage everyone to be involved. We provide this through our commitment to allowing all ages and abilities to compete on the same night – We’re essentially and Athletics Centre for the whole family, we endeavour to provide opportunities for athletes to compete and enjoy the fun of track and field, while making friends.

Competition Commences every Friday Night at 5.15pm, during the Months of September to March

Lake Illawarra Athletics Association Inc is based out of the Myimbarr Community Park, Wattle Road, Flinders, 20mins South of Wollongong and in the Heart of Shellharbour City, Near the Shellharbour Club (Shellharbour Workers Club)

For further information about Lake Illawarra Athletics or Little Athletics in General please follow the links on this page, if you can’t find what your are looking for please contact us and well help you out.

GENERAL EMAIL: lilac@hotmail.com.au

CARNIVAL EMAIL: lilac_carnival@outlook.com